エピソード

  • Gratitude

    Gratitude
    2024/03/04

    Exploring mindfulness through Judaism.
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    4 分
  • Forgiveness

    Forgiveness
    2024/02/22

    Learning Mindfulness through Torah and Tefilah
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    3 分
  • Going to the Bathroom

    Going to the Bathroom
    2024/02/01

    Learning mindfulness through Judaism
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    5 分
  • Going to Sleep - Letting Go

    Going to Sleep - Letting Go
    2024/01/15

    Find mindfulness through Judaism. This episode focuses on going to sleep and the prayer of Hamapil.
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    8 分
  • Fresh Start - Waking Up

    Fresh Start - Waking Up
    2023/11/26

    Find mindfulness through Judaism.

    This episode focuses on the process of waking up using Modeh Ani
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    4 分
  • Holy Headspace - Trailer

    Holy Headspace - Trailer
    2023/11/26

    What is this journey about? How can it change my life?
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    2 分