Welcome to Honey, We Need to Chat, where we dig deep into the real struggles couples face, from silent resentment to those tricky conversations that can make or break a relationship.

In this episode, we uncover the hidden habit of scorekeeping in relationships, what it is, why it happens, and how to stop it. Whether you’re feeling unseen, unheard, or just overwhelmed, we’ll share practical tools to break the pattern of resentment, rebuild trust, and create healthier communication.

🎧 Listen on Spotify, Apple, or wherever you get your podcasts.

📺 ⁠Watch on YouTube⁠

📥 Get free tools + coaching support: ⁠honeyweneedtochat.com⁠

⁠Come and watch Amy in Come From Away

how to stop scorekeeping in marriage,” “practical communication tools,” “rebuild trust,” “silent resentment”

Ever wonder why you react the way you do in conflict, or why certain habits feel impossible to break?

In this episode, Blair gets coached live by Amy using the “Six Core Human Needs” framework to explore what truly drives our behaviour in relationships. From control issues to chasing dopamine hits, we unpack how unmet needs shape our communication, emotions, and connection.

Whether you’re craving more balance, peace, or clarity in your relationship, this episode offers real-time insight, vulnerability, and practical tools to shift stuck patterns. Tune in and discover what’s driving you.

➡️ Book a Free Clarity Session with Amy!

🎧 Listen wherever you get your podcasts.

📺 ⁠Watch on YouTube⁠

📥 Get free tools + coaching support: ⁠honeyweneedtochat.com⁠

⁠🎭 Come and watch Amy in Come From Away

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Why do the smallest things trigger the biggest arguments? In this episode, we unpack the sneaky, subtle unmet needs that quietly shape our relationship dynamics, often without us realising it. From rejected dinners to phone use tensions and dead bedrooms, we explore real Reddit stories that show how core emotional needs go unspoken and how that misfires into conflict.

You'll learn:

• What unmet needs really are (and why they’re so sneaky)

• Common signs you’re missing each other emotionally

• Why assumptions and silence create deeper disconnect

• Practical tools to communicate needs without drama

• How to spot patterns and build healthier habits together

💬 Whether you’re feeling disconnected or want to avoid drifting apart, this episode gives you relatable insight and practical tools to tackle the root - not just the symptoms - of tension.

🎧 Listen on Spotify, Apple, or wherever you get your podcasts.
📺 Watch on YouTube
📥 Get free tools + coaching support: honeyweneedtochat.com

Come and watch Amy in Come From Away

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