In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion.

Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach.

Resources:

Angela’s Website

Buy the Book from Lantern

Social media links: @angelacrawfordphd on Facebook and Instagram and LinkedIn

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Hope for the Animals Podcast

Compassionate Living

Fires, hurricanes, floods—animals are also victims of recent unprecedented natural disasters. Diana Hulet, an environmental writer and animal photojournalist, shares her experience documenting the destruction of the recent LA fires and its impact on animals. She witnessed distressed wildlife, people risking their lives to protect animals, and participated in animal rescues. Diana and Hope discuss the climate crisis and how all these recent “un-natural” disasters are fueled by human actions. Diana also shares her personal contemplative practice, which helps her navigate the difficult subject matter she encounters in her work.

Diana Hulet is a Pacific Northwest and Colorado-based environmental writer, animal photojournalist, and yoga teacher with over three decades of experience in yoga philosophy and contemplative traditions. After establishing her own Yoga studio and leading trainings and retreats internationally, Diana pivoted her attention and received a Bachelor of Science degree at Oregon State University in 2017, focusing on environmental ethics, ecology, and climate change. Diana's growing concern for the well-being of animals prompted her to pick up a camera and begin documenting the details of their lives. Her ongoing project, What if We Saw Them, encourages reflection on our relationship with animals in various contexts, advocating for compassion as a catalyst for systemic change. She is a contributor to two animal photojournalist nonprofits We Animals and Sanctuary Doc, where she also serves as the Board Vice President.

Resources:

Diana Hulet Website

Sanctuary Doc

What If We Saw Them Project

Support this podcast:

Hope for the Animals Podcast

Compassionate Living

Erin Wing is currently serving as the Deputy Director of Investigations for Animal Outlook and previously worked as an undercover investigator. Erin completed four investigations in the dairy, chicken and aquaculture industries, including the first-ever undercover expose of salmon aquaculture in the U.S. Her work has been featured in The Washington Post, The Guardian and The New York Times.

Erin’s investigations and her advocacy work shed light on the interconnection of human and animal exploitation that occurs on farms in the animal agriculture system. Erin shares personal accounts from her compelling investigations to illustrate the dangers speciesism poses to all sentient beings on the planet. She also shares what it’s like to live on a farmed animal sanctuary and the stark contrast of the animals’ experience from industry to freedom. Erin said, “When it comes to learning how to process trauma, my greatest teachers have been animals.”

Resources:

Animal Outlook

Animal Partisan

Eugene VeganFest

Erin’s first episode on Hope for the Animals

Support this Podcast:

Hope for the Animals Podcast

Compassionate Living