Hormone Happy Hour with Dr. Heather Rhodes

著者： Dr. Heather Rhodes | Women’s Health Fertility Coach & Hormone Expert
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  • Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been handed quick fixes that barely scratch the surface. Whether you’re walking through a fertility journey, battling PCOS, struggling with your thyroid, or just trying to make sense of your moods, skin, and stress, this podcast is your place to finally connect the dots. We’ll dive into the root causes behind what’s really happening in your body—breaking down the complex science into simple, bite-sized steps you can take to restore balance, heal naturally, and get the results you’ve been craving (yes, while still enjoying all your favorite things!) Think of this podcast as part hormone health class, part Bible study fuel for your soul, and part girls’ night out—complete with zero judgment, lots of hope, and maybe even a song or two. If you’re ready to leave shame and confusion behind, understand how your body works, and see the harvest of healing in your life, you’re in the right place. Let’s tackle the myths, uncover the truth, and bring some fun into your healing journey. This is the Hormone Happy Hour Podcast, and I’m so glad you’re here. Cheers to healing, hope, and feeling more alive than ever! 🥂 Contact Information: Email: hello@drheatherrhodes.com Instagram: https://www.instagram.com/drheatherrhodes/
    Copyright 2025 All rights reserved.
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あらすじ・解説

Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been handed quick fixes that barely scratch the surface. Whether you’re walking through a fertility journey, battling PCOS, struggling with your thyroid, or just trying to make sense of your moods, skin, and stress, this podcast is your place to finally connect the dots. We’ll dive into the root causes behind what’s really happening in your body—breaking down the complex science into simple, bite-sized steps you can take to restore balance, heal naturally, and get the results you’ve been craving (yes, while still enjoying all your favorite things!) Think of this podcast as part hormone health class, part Bible study fuel for your soul, and part girls’ night out—complete with zero judgment, lots of hope, and maybe even a song or two. If you’re ready to leave shame and confusion behind, understand how your body works, and see the harvest of healing in your life, you’re in the right place. Let’s tackle the myths, uncover the truth, and bring some fun into your healing journey. This is the Hormone Happy Hour Podcast, and I’m so glad you’re here. Cheers to healing, hope, and feeling more alive than ever! 🥂 Contact Information: Email: hello@drheatherrhodes.com Instagram: https://www.instagram.com/drheatherrhodes/
Copyright 2025 All rights reserved.
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エピソード
  • 2. What Your Health Class Didn’t to Teach You About Hormones | The Basics of Hormone Health for Women

    2. What Your Health Class Didn’t to Teach You About Hormones | The Basics of Hormone Health for Women
    2025/02/24

    In this episode of the Hormone Happy Hour podcast, I am making this like 'The Secret Life of Health Class,' I dig into the essential hormones that regulate our fertility and overall hormonal health: estrogen and progesterone. Think of this as the health class we all should have gotten when we were younger, but we didn’t. I'll be clearing up common misconceptions and explaining what estrogen and progesterone actually do. From the changes that kick start puberty to the roles these hormones play in mood regulation, libido, and more, I break it all down for you. I also touch on issues like estrogen dominance, low progesterone, and why these imbalances happen. We'll unpack how common solutions like birth control can sometimes mask underlying problems.

    This episode is packed with important info you'll need for upcoming episodes on fertility frameworks, libido, and PMS. Get ready to learn what you should have been taught all along!

    Connect with Me on Instagram

    Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too. Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!
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    35 分
  • 1. From Pharmacy to Fertility | Welcome to the Hormone Happy Hour Podcast with Dr. Heather Rhodes

    1. From Pharmacy to Fertility | Welcome to the Hormone Happy Hour Podcast with Dr. Heather Rhodes
    2025/02/24

    WELCOME TO THE PODCAST!

    I'm so thrilled to share my excitement for what's coming in future episodes and why I believe it’s going to be a year of harvest! In this first episode, I talk about what you can expect from the podcast, my journey through pharmacy school and becoming a patient, and the transformative power of understanding your body from a holistic viewpoint.

    We'll dive deep into vital topics like hormones, metabolism, and natural fertility methods. I'll also introduce you to some amazing guest episodes and the community we’re building together. I am so ready for this, it's been something I have been praying about for years! Join me as we explore how our bodies are beautifully designed and embark on a journey of health and healing!

    Connect with Me on Instagram

    Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too. Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!
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    36 分
  • Welcome to the Hormone Happy Hour with Dr. Heather Rhodes

    Welcome to the Hormone Happy Hour with Dr. Heather Rhodes
    2025/02/10

    Hi, I’m Dr. Heather Rhodes—fertility + hormone expert and your go-to girlfriend for all things hormones, health, and healing. If you’re tired of quick fixes and confusing symptoms, this podcast is for you! We’re ditching the shame, connecting the dots, and making hormone health simple, fun, and empowering. Welcome to Hormone Happy Hour—cheers to healing, hope, and feeling your best! 🥂

    Follow Me on Instagram
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    5 分
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