Tired of living up to other's people's standards of health and wellness? Maybe your tired of just living up to other people's definition of success all together. It's time to create your own definition of success, both in your health and wellness journey AND in your business endeavors, because the two go hand-in-hand.

In this episode, we are joined by Sylvia Hall. She shares her personal journey of stepping away from the traditional wellness industry to create a holistic, values-driven approach to health and business and gives you practical strategies for creating success on your own terms, without being weighed down by societal judgments.

• Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

• Life Naturals Mood Boosting Probiotic: https://liftednaturals.com/products/mood-boosting-probiotic

Irregular periods, female facial hair and acne, heavy cramps and bleeding, weight gain. These are all signs of PCOS.

More women struggle with PCOS than you might realize, and while there are multiple factors and life style changes that can help you heal your PCOS, today we are going to talk specifically about the easiest way: supplementation! While not all supplements are created equal, I am going to share with you the ones that science tells us actually work to combat your PCOS so you can live happier, healthier, and more energized!

Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

The topic of poop, bloating and constipation can be uncomfortable (in both senses of the word...) No one wants to struggle with cramps, constipation, and bloating, and fewer people are willing to openly talk about. That's why I am here to your rescue! I am about to give you the top 5 tips to help you stay regular, get rid of bloating, and feel all around healthier and happier when it comes to poop and digestion.

Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE