• How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne

  • 2024/07/18
  • 再生時間： 54 分
  • ポッドキャスト

How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne

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  • Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent. Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost. Today we’ll cover: Changing your name after marriage Adjusting your life to new boundaries you have created Navigating a life on social media How the rise of weight loss drugs have affected Victoria’s body image and how she has navigated her emotions An update on Victoria’s non profit, The Hidden Opponent, which supports mental health for student athletes Check out Victoria’s first appearance on the Raw Beauty Talks podcast where she shares her body image story here! Learn more about Victoria on her website or @victoriabrowne on Instagram. Book your complimentary 20-minute Breakthrough Call with Erin here! Join me inside of the Food Freedom Program! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website Blume | Use code RawBeautyTalks at www.itsblume.com
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Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent. Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost. Today we’ll cover: Changing your name after marriage Adjusting your life to new boundaries you have created Navigating a life on social media How the rise of weight loss drugs have affected Victoria’s body image and how she has navigated her emotions An update on Victoria’s non profit, The Hidden Opponent, which supports mental health for student athletes Check out Victoria’s first appearance on the Raw Beauty Talks podcast where she shares her body image story here! Learn more about Victoria on her website or @victoriabrowne on Instagram. Book your complimentary 20-minute Breakthrough Call with Erin here! Join me inside of the Food Freedom Program! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website Blume | Use code RawBeautyTalks at www.itsblume.com
社会科学 自伝・回顧録 心理学 衛生・健康的な生活 個人的成功
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