I want to hear your thoughts about the show and this episode. Text us here...

In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!

Personal experiences and insights related to early childhood education and trauma.
The impact of childhood experiences on adult life and personal growth.
The significance of counseling and empowerment coaching in healing.
Exploration of Internal Family Systems (IFS) as a therapeutic approach.
The concept of self-sabotage and its relation to past traumas.
The importance of sensitivity and emotional responses in personal development.
The metaphor of broken pottery repaired with gold illustrates resilience.
The role of epigenetics in passing down trauma through generations.
The value of community and support in the healing process.
Encouragement to embrace personal journeys and seek help when needed.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.