How Everyday Chemicals Are Harming Your Health: Physician Reveals Hidden Dangers & How to Avoid Them (NEW PODCAST)

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How Everyday Chemicals Are Harming Your Health: Physician Reveals Hidden Dangers & How to Avoid Them (NEW PODCAST)

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Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and leading environmental health expert with over 22 years of medical experience. Combining her expertise in autoimmune diseases, nutrition, and environmental medicine, Dr. Cohen is dedicated to educating the public about the hidden dangers of everyday toxins and how they impact our health.Expect to learn how chemicals in plastics, water, food, and household products contribute to chronic diseases, hormone disruption, and autoimmune conditions.Dr. Cohen shares practical advice on reducing exposure to BPA, microplastics, mercury, and endocrine disruptors, as well as tips for choosing organic foods, improving water quality, and supporting detoxification.Also learn the critical interplay between genetics, lifestyle, and environmental toxins—and gain actionable strategies to protect your health and future generations.Read Dr Aly Cohen’s captivating books to improve your health:Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Themhttps://amzn.to/4l4aVWMNon-Toxic: Living Healthy in a Chemical Worldhttps://amzn.to/4nk2BDTAly’s Instagram:Aly Cohen MD (@thesmarthuman)Instagram · thesmarthuman17.7K+ followersAly’s Website:Aly Cohen, MDAly Cohen, MDhttps://alycohenmd.com00:00 Introduction to Dr. Aly Cohen's Journey02:56 The Impact of Environmental Chemicals on Health06:00 Understanding Plastics and Their Health Implications08:53 Navigating Fish Consumption and Mercury Levels12:04 Exploring Alternatives to Tuna in Diet15:02 The Importance of Organic Foods17:56 Defining Toxins and Their Effects on Health20:58 Autoimmune Diseases and Environmental Factors23:58 Common Toxins in Daily Life26:48 Hormonal Disruptors and Their Impact29:58 The Future of Toxicology and Health Implications34:18 Water Quality and Chemical Regulation39:41 The Importance of Sleep for Detoxification49:27 Microplastics and Their Health Implications56:09 Toxins in Water: Fluoride and Other Chemicals01:04:43 Historical Toxins: Lessons from the Past01:05:40 The Precautionary Principle in Health Choices01:07:00 The Interplay of Genetics, Lifestyle, and Environment01:09:12 Understanding Genetic Risks and Chronic Diseases01:11:18 The Impact of Toxins on Future Generations01:12:59 Neuroplasticity and Overcoming Addictions01:15:38 Detoxification: Understanding the Process01:17:54 Balancing Life, Work, and Health Choices01:19:25 Advice to the Younger Self01:23:05 Controversial Beliefs in Health01:25:14 Sacrifices Made for Passion and Purpose#EnvironmentalHealth #Toxins #AutoimmuneDiseases______BREAKING: Jacob J. Watson-Howland Triumphs in British Wildlife Photography Awards, Beating 13,000 Entries (Featured on BBC)Learn More: https://www.jacobwatsonhowland.com/winning-image.htmlBBC FeatureView my best limited-edition prints https://www.jacobwatsonhowland.com/featured-fine-art-photography-prints.htmlInstagram– keep updated for future episodes. www.instagram.com/jacobwatsonhowlandWatch on YouTube: https://www.youtube.com/@jacobjwatsonhowlandListen on Spotify: Listen on Apple: www.jacobwatsonhowland.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit naturewithjacob.substack.com