I originally interviewed Bianca Sprague in Authority Magazine entitled What I Did to Heal After Postpartum Depression.

Postpartum depression is a significant challenge that many new mothers face. The journey to recovery is unique for each individual, involving emotional resilience, self-care strategies, and often the support of healthcare professionals. Addressing postpartum depression is crucial for the well-being of both the mother and her family. Sharing these personal journeys can provide hope, support, and practical advice to others facing similar challenges. As a part of this series, I had the pleasure of interviewing Bianca Sprague.

Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible pre and postnatal care for marginalized communities, she advocates for mental wellness in families, drawing from her struggle for 2 years with undiagnosed postpartum depression and after the loss of her dad to suicide. Bianca champions reproductive health and justice, focusing on breaking down barriers for female and queer entrepreneurs and restoring joy, equity, and safety in family care through her expertise and innovative approaches.