
How I Reclaimed 10+ Hours a Week Using AI (No More Burnout!)
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What if you could reclaim over 10 hours every week using a simple AI workflow — and finally achieve true balance between your business and family life?
In this episode, I reveal how AI became my strategic partner to automate content creation, boost productivity, and protect my work-life balance. I share my RESET framework and practical steps to build sustainable business systems that free up time for what truly matters.
Key Topics Covered (Chapter Timestamps)
00:00Introduction & personal journey with AI
06:00 How AI increases marketing productivity and decision-making
09:20 Scaling content using AI without burnout
14:00 Repurposing podcast content into keynotes and marketing assets
18:50 Returning to one-on-one coaching through AI time savings
23:30 The RESET framework: Recognize, Establish, Systems, Embrace, Time
28:10 Steps to build AI-powered content strategy and brand presence
32:40 Leveraging AI for digital marketing and automation
34:45 Building and nurturing community with AI support
37:20 Invitation to AI-powered content workshop & next steps
Resources & Tools Mentioned
Fireflies.ai (transcription & notes)
Perplexity.ai (AI research & drafting)
Are you ready to take action and reduce burnout:
DM me to join the AI content workshop or book your discovery call.
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Website: Join HER Digital Freedom Inner Circle
Let’s connect: Book a Call here
This Workshop is for ambitious women entrepreneurs seeking freedom and clarity through AI-powered business systems and sustainable content creation.
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