Struggling with sensory meltdowns, chaotic mornings, and executive dysfunction? You’re not alone, ADHD parents! In this episode of Chaos & Caffeine, we’re sitting down with Joanna Poyssick, an incredible occupational therapist who’s helping ADHD families reclaim their sanity—one strategy at a time.

We’ll dive into:
✅ What occupational therapy actually does for ADHD kids (it’s not just fine motor skills!)
✅ How to know when it’s time to seek OT for your child
✅ Easy, practical strategies you can start using TODAY to help with sensory needs, routines, and emotional regulation
✅ Common myths about OT that might be holding you back from getting the help your child needs

Joanna shares her journey into this work, real success stories, and her best tips for parents who feel like they’re drowning in ADHD chaos. Plus, she’s got resources and ways to connect if you’re ready to take the next step!

Connect with Joanna!👉

www.linkedin.com/in/joanna-poyssick-skyrocketsuccess

https://www.facebook.com/profile.php?id=100083475483840

https://www.instagram.com/sensational.students/

☕️✨ Hit play, caffeinate, and let’s get into it!

Resources Mentioned:
📌 Best ADHD Sensory Tools & Games: Thanks to Play Therapy Supply for supporting ADHD families! Shop their expert-approved tools here → https://www.playtherapysupply.com/?tracking=678fb37718f18

📌 Need a Therapist? Onlinetherapy.com makes finding and loving a therapist SO EASY! https://onlinetherapy.go2cloud.org/SHfD

📌 Top ADHD Parenting Tool of the Week: The Wall Clock Joanna referenced to keep your household back on track! https://amzn.to/3EBRrIQ

Want More ADHD Parenting Support?
👉 Join the First Steps After Diagnosis Workshop – Your step-by-step roadmap for navigating an ADHD diagnosis like a pro. Sign up here: Workshop | The Meditated Mama

📩 Got a burning ADHD parenting question? Email me at chaosandcaffeinepodcast@gmail.com—your question might be featured next!

💬 Let’s connect! Don’t forget to subscribe, leave a review, and share this episode with a fellow ADHD parent who needs it. You’re doing amazing, mama. 💛

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