There's a deep connection between how we feel about ourselves, physically and mentally, and how we present ourselves to the world. Those two elements are intertwined and influence each other. The more comfortable you feel in your skin, the more comfortable you'll feel about your style, and your outfit will make you feel safe, portraying confidence.

Paying attention to its crew's style and clothing is also a great way of delivering a cohesive message, from which brands can hugely benefit.

In today's episode, Tannya Bernadette joins us to discuss a different and unique aspect of wellness: how styling your closet can influence your mindset. Tannya is the Founder and CEO of The Closet Edit, Host of The Closet Edit podcast, and a passionate stylist who has been helping people look and feel their best for the last 14 years.

Throughout this episode, you'll hear the extraordinary story of Tannya's leap of faith into entrepreneurship, what moved her to become a stylist, and the mindset change she underwent that revolutionized her business. You'll also hear Tannya's recommendations for a cohesive style and branding, the link between personal growth and style evolution, and much more.

Tune in and listen to episode 12 of Cultivating Wellness Media and discover the benefits styling your closet can imprint in your mindset and vice versa.

In This Episode, You Will Learn:

• About Tannya's incredible leap of faith into entrepreneurship (4:40)
• Tannya talks about the link between what we wear and how we feel (11:20)
• There are a lot of moving parts to style (16:20)
• About personal growth and style evolution (21:30)
• Tannya talks about the main reasons why people change styles, and the best ways to define it (25:00)

Connect with Tannya:

• Website
• Instagram
• Facebook
• Listen to The Closet Edit Podcast

Let's connect!

• LinkedIn
• Instagram
• Website consultation

Hosted on Acast. See acast.com/privacy for more information.