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How To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaon
- 2024/08/13
- 再生時間: 1 時間 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The Origins of You,” delves into key concepts like worthiness, trust, and safety wounds, and shares her personal journey of overcoming a high-conflict family dynamic. Learn how to break patterns, set boundaries, and embrace accountability to foster meaningful connections. Don’t miss this transformative conversation!
Chapters:
00:00 - Getting Open w/ Andrea Miller
00:50 - Vienna Pharaon joins the Getting Open Podcast
01:38 - How Do We Stop Repeating The Same Relationship Mistakes?
06:30 - What are the 5 origin wounds?
10:00 - Why Do We Make Mistakes When We Know Better?
15:00- the rabbit hole of shame and guilt
20:00 - relationships are here to grow each other
24:00 - What Is “Conditional Love” and worthiness?
31:00 - Being Aggressive Even When You’re Right Is Wrong
34:00 - How To Help Others Heal
46:00 - When You’re Stuck, Grieve More
55:00 - Understanding boundaries
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.
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