• How To Get Out Of A Funk

  • 2023/11/16
  • 再生時間： 41 分
  • ポッドキャスト

How To Get Out Of A Funk

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  • This week's episode Leila shares her own experience of feeling sad and depressed, it's a weird time of year! She discusses how lots of emotions come up when you are working our yourself, and to be kind to yourself. She shares a list of things you can do to get yourself back to feeling better!
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This week's episode Leila shares her own experience of feeling sad and depressed, it's a weird time of year! She discusses how lots of emotions come up when you are working our yourself, and to be kind to yourself. She shares a list of things you can do to get yourself back to feeling better!
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