• How To Stay Calm in Adversity.

  • 2022/05/21
  • 再生時間： 28 分
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How To Stay Calm in Adversity.

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  • サマリー

  • Hello Beautiful Souls!

    Welcome back to the Scarred But Not damaged Podcast.
    This week I will be talking about how to  stay calm in adversity.

    Highlights of  Episode # 22:

    • What is Adversity?
    • What is resilience?
    • Things that can make us angry.
    • Identify fears and frustrations.
    • Benefits of staying calm (Physical & Emotional).
    • Nuggets on how to stay calm in adversity.

    And if you have been affected by any of the issues on this podcast episode kindly contact me : 
    Instagram: @scarredbutnotdamaged  or
    email me : scarrednotdamaged@gmail.com

    Scarred But Not Damaged Podcast can be found on major podcast platforms lick Apple podcast, Spotify, Amazon music , Podcast Addict, Podchaser, Casts, Deezer, Listen Notes etc
    Thank you.
    U.N
    続きを読む 一部表示

あらすじ・解説

Hello Beautiful Souls!

Welcome back to the Scarred But Not damaged Podcast.
This week I will be talking about how to  stay calm in adversity.

Highlights of  Episode # 22:

  • What is Adversity?
  • What is resilience?
  • Things that can make us angry.
  • Identify fears and frustrations.
  • Benefits of staying calm (Physical & Emotional).
  • Nuggets on how to stay calm in adversity.

And if you have been affected by any of the issues on this podcast episode kindly contact me : 
Instagram: @scarredbutnotdamaged  or
email me : scarrednotdamaged@gmail.com

Scarred But Not Damaged Podcast can be found on major podcast platforms lick Apple podcast, Spotify, Amazon music , Podcast Addict, Podchaser, Casts, Deezer, Listen Notes etc
Thank you.
U.N
続きを読む 一部表示
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