• How Trauma Gets Stored in the Body

  • 2021/07/06
  • 再生時間： 19 分
  • ポッドキャスト

How Trauma Gets Stored in the Body

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  • サマリー

  • This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies.

    Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood. 

    Everyone has some type of trauma, it's time to release it so we can THRIVE.

    IG: @kiara.rafael

    For a full transcription of episode visit:
    https://questtoithaca.com/trauma-in-the-body/
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あらすじ・解説

This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies.

Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood. 

Everyone has some type of trauma, it's time to release it so we can THRIVE.

IG: @kiara.rafael

For a full transcription of episode visit:
https://questtoithaca.com/trauma-in-the-body/
続きを読む 一部表示

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