• How to Ask for Support When You Are Depressed

  • 2022/03/01
  • 再生時間： 33 分
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How to Ask for Support When You Are Depressed

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  • Asking for support is difficult. Trusting others with your pain is hard. Staying in your depression and feeling the walls close in, is the hardest. The beautiful relief of support helps you manage the difficult spells and reminds you that the thoughts that say you aren't worthy, ARE LYING!! You are worthy of love, support and life. Hopefully this episode reminds you of this. For some support, check out this links:

    https://therapyforblackgirls.com/

    https://blackmenheal.org/

    https://suicidepreventionlifeline.org/

    https://www.samhsa.gov/find-help/national-helpline
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あらすじ・解説

Asking for support is difficult. Trusting others with your pain is hard. Staying in your depression and feeling the walls close in, is the hardest. The beautiful relief of support helps you manage the difficult spells and reminds you that the thoughts that say you aren't worthy, ARE LYING!! You are worthy of love, support and life. Hopefully this episode reminds you of this. For some support, check out this links:

https://therapyforblackgirls.com/

https://blackmenheal.org/

https://suicidepreventionlifeline.org/

https://www.samhsa.gov/find-help/national-helpline
社会科学 心理学 衛生・健康的な生活
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