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How to Be Alone & Actually Enjoy It (V-Day Edition)
- 2025/02/14
- 再生時間： 42 分
- ポッドキャスト
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サマリー
あらすじ・解説
Learning to thrive solo & make the most of your time. Being alone doesn’t have to mean being lonely.
Whether you’re single on Valentine’s Day or just looking to enjoy your own company more, we’re diving deep into what it actually means to thrive solo.
We’re talking about:
- The difference between being alone vs. feeling lonely
- How to make solo time feel meaningful instead of isolating
- Why your ability to enjoy yourself directly impacts your relationships
- Practical ways to embrace solitude (solo dates, hobbies, self-reflection)
- Our own experiences learning how to be comfortable alone
- Plus, Marcel & Daniel share a powerful story from a recent breathwork session that unexpectedly hit deep.
If you’ve ever struggled with being by yourself, this episode is for you.💬 What’s your go-to way to enjoy time alone? Drop it in the comments!
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