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How to Conquer Procrastination

How to Conquer Procrastination

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In today's podcast we talk about common problem of procrastination. It's something we know many listeners struggle with.

We all put things off sometimes, but it can become a real block to achieving your goals when it happens all the time. With that in mind, we discuss seven ways to stop procrastinating.

Included in this podcast:

  • Just stop it! (2:52)
  • Eliminate busy work (4:27)
  • Stop setting those false goals (6:58)
  • Doing unpleasant tasks (9:55)
  • Eat the Frog (12:23)
  • All About the Pomodoro Technique (16:16)
  • Put some "skin in the game" (19:56)
  • Trim your to-do list (22:16)
  • Can procrastination be a good thing? (23:41)

You can find full show notes and a complete transcription here.

Supplementary Links and Information

  • The Importance Trap. 

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