What if your ability to feel good had nothing to do with how perfect your life looked?

In this episode, Kate unpacks one of the most common (and dangerous) default settings we carry: the belief that happiness is something we earn through external achievement, perfection, or control.

Through story, insight, and soul-level honesty, you’ll explore what it means to stop outsourcing your well-being — and start cultivating peace, joy, and enough-ness from the inside out.

In this episode, you’ll hear:

• Why so many women live by the myth: “I’ll be happy when…”
• How early conditioning wires us to seek validation outside ourselves
• The moment Kate’s energy coach changed her life — and her set point for happiness
• Why fixing, managing, and “doing more” never truly shift how we feel inside
• What it actually means to feel good, now — even when life is messy
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We begin again in June, and the waitlist is where all the magic starts:

✨ Early access

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