• How to Show Up Ready for Everest (or any expedition)

  • 2025/03/27
  • 再生時間： 31 分
  • ポッドキャスト

How to Show Up Ready for Everest (or any expedition)

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  • In this episode of the Finding Elevation podcast, Lisa Thompson delves into the essential preparations for climbing Everest and other high-altitude expeditions. She emphasizes the importance of tactical gear preparation, mental resilience, emotional support, and the logistics involved in such challenging endeavors. The conversation covers practical tips for gear maintenance, the psychological aspects of waiting at base camp, and strategies for mental and emotional fortitude during climbs. Lisa also discusses the significance of communication with loved ones and the need for a thoughtful reentry into everyday life after an expedition.

    Engagement Link

    How to Sharpen Crampons: https://youtu.be/WsbxEGSkUcA?si=D8BssDZqBg2mywzg

    After the Summit (Letdown Effect): https://podcasts.apple.com/au/podcast/after-the-summit/id1726223273?i=1000662533544
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あらすじ・解説

In this episode of the Finding Elevation podcast, Lisa Thompson delves into the essential preparations for climbing Everest and other high-altitude expeditions. She emphasizes the importance of tactical gear preparation, mental resilience, emotional support, and the logistics involved in such challenging endeavors. The conversation covers practical tips for gear maintenance, the psychological aspects of waiting at base camp, and strategies for mental and emotional fortitude during climbs. Lisa also discusses the significance of communication with loved ones and the need for a thoughtful reentry into everyday life after an expedition.

Engagement Link

How to Sharpen Crampons: https://youtu.be/WsbxEGSkUcA?si=D8BssDZqBg2mywzg

After the Summit (Letdown Effect): https://podcasts.apple.com/au/podcast/after-the-summit/id1726223273?i=1000662533544
続きを読む 一部表示

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