How to Start a Dream Journal You'll Actually Use
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How to Start a Dream Journal You'll Actually Use
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In this episode, Holly discusses the art of dream journaling, emphasizing its potential to unlock intuition and insights. She shares personal challenges and practical strategies for overcoming common hurdles, such as memory recall and morning grogginess.
Holly highlights the importance of creating a supportive dream space and adopting a flexible, imperfection-focused approach. This conversation includes the benefits of sharing dreams with friends and exploring digital journaling for privacy. Ultimately, you're encouraged to view dream journaling as a joyful exploration rather than a chore.
HIGHLIGHTS:
2:27 Overcoming Dream Journaling Roadblocks
6:06 Finding Your Dream Journaling Method
7:57 Creating Your Dreaming Space
14:37 The Importance of Sharing Dreams
16:26 Making Dream Journaling Enjoyable
Explore more about me and my offerings:
https://www.hollyemmerson.com/site/work-with-me
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https://www.instagram.com/dreamoracleholly/
FREE Dream Meditation:
https://www.hollyemmerson.com/freemeditation