-
How to Use a Morning Routine to Skyrocket Your Productivity
- 2021/09/16
- 再生時間： 21 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this episode, I reveal an excellent book on the power of morning routines. As a Dad, it's essential you set some time aside for yourself -- I recommend the first part of your day.
Be selfish with your time. This morning routine is dedicated to Y-O-U time.
There are several scientific benefits to having a morning routine, such as: increased productivity, reduce stress, develop healthy habits, boost your energy levels, improve relationships and combat forgetfulness.
You'll hear my morning routine, and six habits a New York Times Best Selling author recommends transforming your life (before 8:00 am).
Click play to listen now!
Miss an episode? Make sure you check out all my past episodes here: http://www.adamdukes.com/
[BLUEPRINT] Start Earning $100/Day With Digital Products
► https://www.adamdukes.com/START
Check out 600+ YouTube videos
► https://www.adamdukes.com/YT
Hosted on Acast. See acast.com/privacy for more information.