• How to improve your rhythm in Butterfly

  • 2023/01/24
  • 再生時間： 15 分
  • ポッドキャスト

How to improve your rhythm in Butterfly

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Coaches often teach the double kick technique when learning how to do Butterfly. Though this technique is not wrong, it often results in swimmers doing four kicks rather than just 2. Today we offer ways to correct this through particular drills and other tips for more efficient Butterfly. You will learn how to use your hips to drive the stroke, resulting in a smoother stroke sequence with your arms. Find out when and where to breathe to optimize your oxygen intake.

    Original audio is from our YouTube (https://youtube.com/betweenthelaps).

    Want private 1-on-1 coaching, learn more at https://betweenthelaps.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/between-the-laps/support
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Coaches often teach the double kick technique when learning how to do Butterfly. Though this technique is not wrong, it often results in swimmers doing four kicks rather than just 2. Today we offer ways to correct this through particular drills and other tips for more efficient Butterfly. You will learn how to use your hips to drive the stroke, resulting in a smoother stroke sequence with your arms. Find out when and where to breathe to optimize your oxygen intake.

Original audio is from our YouTube (https://youtube.com/betweenthelaps).

Want private 1-on-1 coaching, learn more at https://betweenthelaps.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/between-the-laps/support
水泳・ダイビング
続きを読む 一部表示

How to improve your rhythm in Butterflyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。