In this powerful conversation with Fab Roc, we dive deep into the ways limiting beliefs—our own and those passed down from others—keep us stuck, second-guessing, and playing small. From family narratives and societal expectations to the stories we tell ourselves, these mental blocks shape the way we show up in life and business.

Fab Roc brings her unique insight and energy to unpack why these beliefs stick, how to recognize when you’re operating from someone else’s limitations, and practical ways to break free so you can step into your power unapologetically.

Listen now:

Spotify: ⁠

https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠

Apple Podcasts: ⁠

https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠

Amazon Music: ⁠

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠

YouTube: ⁠

https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

In this episode, multidimensional artist and cultural curator Chukwuemeka “Meka” Ibe sits down with host Jas Kirk to explore the intersection of style, identity, and self-care and most importantly why what you wear says so much more than you think.

Meka opens up about fashion as a mirror for the soul, the courage it takes to express your authentic self, and how style can become an act of self-compassion in a world that often fuels our inner critic. From his journey as an art advisor and creative to his philosophy on dressing with intention, he reminds us that personal style isn’t about trends, but about truth.

Listen now:

Spotify: ⁠

https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠

Apple Podcasts: ⁠

https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠

Amazon Music: ⁠

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠

YouTube: ⁠

https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

In this episode, former NFL Pro Bowler and successful entrepreneur Justin Forsett sits down with host Jas Kirk to explore what it means to graduate to a new level of discomfort and why growth doesn’t always mean going faster.Justin opens up about the power of pacing yourself, the beauty of the pause, and how discomfort can be both a launching pad and a teacher. From the NFL to launching a business, he shares how slowing down helped him speed up in the right direction.If you’re in a season of transition, reinvention, or simply trying to find your rhythm, this conversation will remind you that your pace is powerful and your pause has purpose.Spotify https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMwApple Podcasthttps://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919Amazonhttps://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDapYouTubehttps://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv