Heard of the phrase "Be seen and not heard"? This episode is for all the people that life has tried to hide or silence. Join me on a journey beyond New Year's resolutions and into the realm of revelations. Like the Samaritan woman's encounter at the well, we confront the vulnerabilities that surface when we step into the light, encouraging you to embrace every imperfection before God and those we hold dear. This episode is a call to transparency, urging you to stand in the truth of your story and purpose as well as our deep-seated need for recognition and the strength found in visibility.

• What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.
• How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
• Find a therapist Get Started (betterhelp.com)
  Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral
  
  
• Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....

• Books I'm reading on my healing journey.

It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk

Home Coming- Thema Bryant
https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79

The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG


Support the show

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

Support the Show.

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!