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Welcome to Ignite the Spark Within Podcast!

This is Season 3, Episode 119: The Hidden Addiction to Permission

In this episode of Ignite the Spark Within, hosted by Sebastian Hernandez, we jumped into the intriguing topic of 'The Hidden Addiction to Permission.'

Sebastian discusses the stages of dependence, independence, and interdependence, emphasizing the importance of self-mastery, resourcefulness, and leadership.

Sharing personal stories and practical steps, he guides listeners on how to overcome dependencies and transition into a life of sovereignty.

Join us to explore how to live life on your own terms, create fulfilling relationships, and thrive in both personal and communal aspects of life.

00:00 Introduction to Ignite the Spark Within01:16 The Journey from Dependence to Independence04:36 Personal Stories of Independence08:39 Exploring Different Types of Dependency19:22 Breaking Free from Dependency19:42 The Power of Resourcefulness21:01 The Letter to Garcia: A Lesson in Self-Leadership23:09 Taking Action to Find Clarity23:27 The Trap of Waiting for Perfection25:25 Embracing Self-Mastery28:36 The Power of Interdependence36:54 Practical Steps to Self-Mastery43:06 The Evolution of Self-Mastery45:40 Final Thoughts and Call to Action

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→ Damn Dude Podcast

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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 118**

You're Not Broken, You're Becoming

Join host Sebastian Hernandez on Episode 118 of Ignite the Spark Within Podcast, titled 'You're Not Broken, You're Becoming.'

In this episode, Sebastian dives into the universal experience of 'falling off' our self-improvement routines and how to navigate the shame and self-doubt that often follow.

Explore the three stages of personal evolution—morality, performance, and devotion—and learn how to rebuild trust with yourself through radical ownership, presence, and sustained commitment.

Sebastian shares insightful stories, including a powerful tale of transformation, to illustrate the importance of gentle, consistent progress over intense but short-lived bursts of activity.

Whether you're battling self-doubt, struggling with consistency, or simply looking for inspiration to get back on track, this episode is packed with actionable insights and heartwarming encouragement.

Learn how to shift from external validation to internal alignment and turn your journey of self-mastery into a lifelong devotion. Tune in for a transformative discussion that will reignite your spark and help you embrace your path with grace and power.

00:00 Introduction to Ignite the Spark Within01:06 The Universal Experience of Falling Off03:49 The Comeback: Rebuilding Trust with Yourself11:38 Understanding the Three Phases of Personal Evolution16:21 From Morality to Devotion: The Path to Self-Mastery22:54 Rebuilding Your Word: Radical Ownership25:01 The Power of Clarity and Honesty25:44 Avoiding Overreaction and Overcorrection26:43 Gentle Realignment and Consistency27:57 Renegotiating Your Agreements29:38 Tracking Progress and Building Trust30:32 A Mentor's Journey to Self-Trust35:43 The Importance of Inner Authority39:30 Rebuilding Self-Trust and Confidence41:04 The Impact on Relationships43:36 Invitation to Join the Community47:12 Final Reflection and Call to Action

Ignite Portal - All The Cool Free Resources

• Join Free Community
• Free Jump Start Training
• Community Forum
• Upcoming Workshops & Events

→ Visit our LInktree!

#WeCleanPlanet Info:

→ Visit Our CleanPlanet Website

To Donate to #WeCleanPlanet:→ Donate Here

PODCAST I RECOMMEND

Available on All Platforms

→ Damn Dude Podcast

→ Ignite The Spark Within

Speak with Our → Ignite AI Coach

Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 117: Conscious Intimacy

Join us as we jump into the deep and often-misunderstood world of conscious sexuality and intimacy.

This episode tackles how to create genuine connections that nourish the soul, going beyond performative acts to embrace true vulnerability, presence, and communication.

Whether single, dating, or in a committed relationship, learn how to speak your desires, set boundaries, and honor them to foster a safe and thriving relational space.

This conversation is filled with practical tools, personal anecdotes, and profound insights, inviting you to become the conscious lover you seek.

Tune in for an empowering journey of self-discovery, deeper intimacy, and authentic connection.

00:00 Introduction to Ignite the Spark Within01:12 Exploring Conscious Sexuality04:13 The Importance of Clarity in Relationships06:08 Navigating Masculine and Feminine Energies11:00 The R-B-D-S-M-I Framework13:34 Creating Emotional Safety17:14 Empowering Single and Committed Individuals18:25 Maintaining Connection in Long-Term Relationships19:04 Creating a Sacred Space for Growth19:16 The Magic of Safety in Relationships20:22 Reclaiming Intimacy and Desire22:03 Empowering Women in Relationships23:26 The Role of Men in Sacred Intimacy24:41 The Power of the Wheel of Consent26:13 Building Intimacy Rituals27:21 Becoming a Conscious Lover28:52 Self-Intimacy and Personal Growth32:41 Final Reflections and Invitations

Ignite Portal - All The Cool Free Resources

• Join Free Community
• Free Jump Start Training
• Community Forum
• Upcoming Workshops & Events

→ Visit our LInktree!

#WeCleanPlanet Info:

→ Visit Our CleanPlanet Website

To Donate to #WeCleanPlanet:→ Donate Here

PODCAST I RECOMMEND

Available on All Platforms

→ Damn Dude Podcast

→ Ignite The Spark Within