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サマリー
あらすじ・解説
Wondering how many cups of coffee you can safely enjoy during pregnancy and postpartum?
In this episode, Caitlin goes over all of the recommendations for caffeine intake during pregnancy and while breastfeeding postpartum. For individual guidance, please refer to your medical provider.
Resources referenced in this episode:
Prenatal Nutrition Guide
Postpartum Nutrition Guide
To work with Caitlin 1:1, learn more HERE.
Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.
Connect with us!
- Instagram @vibrantlyyoupodcast
- Meg's Instagram @vibrantmamawellness
- Caitlin's Instagram @wholesomehuntressnutrition
- Free Facebook Group: Vibrantly You® Community