• Unpacking the Attic of Childhood Trauma

  • 2024/10/25
  • 再生時間： 28 分
  • ポッドキャスト

Unpacking the Attic of Childhood Trauma

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  • Ann Mracek discusses her journey of healing through the process of emptying her parents' home and writing her memoir, 'Unpacking the Attic.' She explores themes of mindfulness, compassion, and the importance of addressing childhood traumas. Ann shares personal stories that illustrate the healing of her inner child and the significance of reframing past experiences to foster self-acceptance and empowerment. The discussion emphasizes the need for understanding and compassion towards oneself and others, highlighting the transformative power of love and healing.

    visit: ⁠www.annmracek.com⁠

    visit: ⁠www.AmazingPeopleAmazingThings.com⁠

    visit: ⁠https://amzn.to/4dVU1Fz

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
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あらすじ・解説

Ann Mracek discusses her journey of healing through the process of emptying her parents' home and writing her memoir, 'Unpacking the Attic.' She explores themes of mindfulness, compassion, and the importance of addressing childhood traumas. Ann shares personal stories that illustrate the healing of her inner child and the significance of reframing past experiences to foster self-acceptance and empowerment. The discussion emphasizes the need for understanding and compassion towards oneself and others, highlighting the transformative power of love and healing.

visit: ⁠www.annmracek.com⁠

visit: ⁠www.AmazingPeopleAmazingThings.com⁠

visit: ⁠https://amzn.to/4dVU1Fz

--- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
社会科学
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