• Dogs Per Mile

  • 著者： Bridget Gaug
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Dogs Per Mile

著者： Bridget Gaug
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  • Dogs Per Mile is all about rediscovering the joy in running. Hosted by Coach Bridget, a run coach with over 10 years of running behind her. This weekly podcast brings you stories, tips, and interviews to help you find fun in every mile. Whether you're tracking dogs per mile, using mental tricks to power through tough runs, or just looking for a good laugh, this podcast has something for you. Perfect for new runners overcoming that first step or experienced runners wanting fresh motivation, we’re here to remind you that there can always be something fun about running.

    © 2024 Dogs Per Mile
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あらすじ・解説

Dogs Per Mile is all about rediscovering the joy in running. Hosted by Coach Bridget, a run coach with over 10 years of running behind her. This weekly podcast brings you stories, tips, and interviews to help you find fun in every mile. Whether you're tracking dogs per mile, using mental tricks to power through tough runs, or just looking for a good laugh, this podcast has something for you. Perfect for new runners overcoming that first step or experienced runners wanting fresh motivation, we’re here to remind you that there can always be something fun about running.

© 2024 Dogs Per Mile
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • 001- My Running Story & What’s Is DPM

    001- My Running Story & What’s Is DPM
    2024/11/01

    In a world where social media feeds are filled with "easy" 15-mile runs and Boston qualifying times, finding joy in running can feel impossible for the average runner. Each week, Bridget, your running buddy and podcast host, brings practical tips, honest stories, and a refreshing perspective on making running fun through creative metrics like her signature "Dogs Per Mile" count. Hear her running origin story from wedding preparation to grief and grad school stress, running started as a solution to life's challenges.

    Whether you're struggling with motivation or just need a break from the numbers game, this show reminds you that the best runs aren't always about the fastest splits – sometimes they're about the four-legged friends you meet along the way.

    Dogs Per Mile Pod On IG

    Coach Bridget on IG

    Positive Pace Coaching

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    20 分

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