The Performance pod

著者： Phil and Shona
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  • Perform 24 public podcast Where we talk with you all things performance - whether it is physical, emotional, mental etc. Our stories, other peoples stories and lessons we can all learn from each other. We hope you enjoy! Please subscribe and share with those you think will benefit the most!
    @ Perform24
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あらすじ・解説

Perform 24 public podcast Where we talk with you all things performance - whether it is physical, emotional, mental etc. Our stories, other peoples stories and lessons we can all learn from each other. We hope you enjoy! Please subscribe and share with those you think will benefit the most!
@ Perform24
続きを読む 一部表示
エピソード
  • 5 reasons you're NOT in the shape of your life right now

    5 reasons you're NOT in the shape of your life right now
    2025/03/13

    5 of the most common mistakes people make when trying to get into the best shape of their life

    Enjoy the harshness of the first point 😉 😂

    If you would like to work 1:1 with us message on instagram or apply in our bio 🙌

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    24 分

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