『Episode 50: Milestones & Momentum — Celebrating 50 Episodes and the Power of Just Starting』のカバーアート

Episode 50: Milestones & Momentum — Celebrating 50 Episodes and the Power of Just Starting

Episode 50: Milestones & Momentum — Celebrating 50 Episodes and the Power of Just Starting

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 Can you believe we’re at Episode 50?! In this special milestone moment, we’re taking a pause to celebrate how far we’ve come — and to reflect on the messy, magical power of just getting started. Whether you’ve been with us from the beginning or just hit “follow” last week, this episode is a heartfelt thank you to our listeners, guests, and everyone who’s supported this mission to rewrite the rules of wellness. 💪✨ This week, Lauren and Amanda take you behind the scenes to talk about the real process of building The Empowered Women’s Wellness Project — from big visions to imperfect starts, awkward first recordings to breakthrough moments. It’s a celebration of showing up, sticking with it, and learning to love the small wins along the way. 💬 In this episode, we dive into: The Power of Just Starting & sharing how some of YOU are doing just thatKnowing the Destination, Not the PathProcess Goals Over Outcome GoalsCelebrating Small WinsTips for Building Your Own Milestone Mindset 📝 Your Empowered Homework: → Share a milestone you’re proud of — tag us or DM us on Instagram @empoweredwomenswellnessproject → Leave a review and tell us your favorite episode so far → Stay tuned for what’s next: new guests, juicy topics, and a few surprises 👀 Don’t forget to rate, review, and subscribe! Your support keeps us running—and podcasting. Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com Want to connect, work with us, OR JOIN THE MEMBERSHIP?! - For only $5/month you can be part of The EWWP Community and receive access to exclusive content, customized workouts, recipe drops, a chance to receive one-on-one coaching LIVE and SO MUCH MORE. Click the link to be part of the fun! Give us a follow... Lauren Brown IG @settingthepacenj Website Amanda Gargiulo IG@amanda.gargiulo Website EWWP Youtube Breast Cancer Thriver or caretaker looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence Her Facebook Group: The Empowered Breast Cancer Survivor FREE Workshop: 3 Holistic Ways To Reduce your Fear of Breast Cancer Recurrence Without Having To Spend Hours in the Gym, Go To Therapy or Take Medication Edited by Bold Media Films Until we meet again, Happy Listening!

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