『The Mental Gym: 3 Simple Tools to Kill Your Victim Mindset (Before It Kills Your Dreams)』のカバーアート

The Mental Gym: 3 Simple Tools to Kill Your Victim Mindset (Before It Kills Your Dreams)

The Mental Gym: 3 Simple Tools to Kill Your Victim Mindset (Before It Kills Your Dreams)

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We're talking about the three essential tools to dismantle the victim mindset: developing awareness to recognize when you're blaming and complaining, reframing situations with "even if it's not my fault, it's my responsibility," and taking immediate action instead of ruminating on negative thoughts.

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