エピソード

  • Coach Kitty: Embracing Your Imperfections
    2025/02/27

    Embracing Your Imperfections

    Join Coach Kitty in this guided meditation to release the need for perfection and embrace your true self. Through breathwork, visualization, and affirmations, you will soften self-judgment and step into full self-acceptance. 🌿💖

    🎧 Take a deep breath, let go of expectations, and embrace who you are. Listen now at coachkitty.nl.

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    9 分
  • Coach Kitty: Letting Go of Self-Criticism
    2025/02/26

    Letting Go of Self-Criticism

    Join Coach Kitty in this transformative meditation to release self-criticism and embrace self-kindness. Through breathwork, visualization, and affirmations, you will soften negative self-talk and replace it with patience, love, and self-acceptance. 🌿💖

    🎧 Take a deep breath, let go of judgment, and step into self-compassion. Listen now at coachkitty.nl.

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    9 分
  • Coach Kitty: Stepping into Self-Compassion
    2025/02/25

    Stepping into Self-Compassion

    Join Coach Kitty in this guided meditation to let go of self-judgment and embrace self-compassion and kindness. Through breathwork, visualization, and affirmations, you will reconnect with your inner child, release self-criticism, and learn to be gentle with yourself. 💖

    🎧 Take a deep breath, soften your heart, and embrace the love you deserve. Listen now at coachkitty.nl.

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    10 分
  • Coach Kitty: Trusting Your Journey
    2025/02/24

    Trusting Your Journey

    Join Coach Kitty in this powerful guided meditation to release doubt and embrace trust in your life's unfolding path. Through breathwork, visualization, and affirmations, you will learn to surrender control and step into deep inner trust. ✨

    🎧 Take a deep breath, let go of uncertainty, and walk forward with confidence. Listen now and explore more at coachkitty.nl.

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    9 分
  • Coach Kitty: Cultivating Inner Peace
    2025/02/23

    Cultivating Inner Peace

    Join Coach Kitty in this calming meditation to reconnect with inner peace and let go of stress and tension. Through breathwork, visualization, and affirmations, you will quiet the mind, release negativity, and create a deep sense of calm within. 🌿✨

    🎧 Breathe deeply, embrace stillness, and find your inner sanctuary. Listen now and explore more at coachkitty.nl.

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    9 分
  • Coach Kitty: Embracing Self-Worth
    2025/02/22

    Embracing Self-Worth

    Join Coach Kitty in this empowering guided meditation to reconnect with your self-worth and embrace the truth that you are enough, just as you are. Through deep breathwork, visualization, and affirmations, you will silence self-doubt, step into confidence, and welcome self-acceptance.

    ✨ Take a deep breath, let go of limiting beliefs, and fully own your worth.

    🎧 Listen now and explore more at coachkitty.nl.

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    9 分