Renewing your mind through the Book of Romans is one of the most powerful spiritual transformations a believer can experience. Romans, especially chapter 12, speaks directly to the inner life of a Christian, calling for a complete change not just in behavior, but in mindset and identity.

Inner self-talk after trauma can become a powerful tool for healing, growth, and reclaiming a sense of safety and control. While trauma often distorts a person’s inner dialogue—filling it with fear, shame, or self-blame—intentional and compassionate self-talk can help rewire those patterns and restore emotional balance.

Being single can be empowering and fulfilling for many, but it also comes with challenges.

Anonymous male guest shares his take on living with trauma.

Favoritism in your household—especially when it happens consistently—can have deep and long-lasting effects on your emotional, mental, and even spiritual well-being. Whether you’re the child being favored or the one being overlooked, it can shape how you view yourself and others.

Let's go to the phone lines & crack open a can!

Finding your way out of trauma alone is extremely difficult, but not impossible. Here's an honest breakdown of what makes it so hard — and what makes it possible. Let's vibe it out with Nia.

On The REA Podcast🎙️

We're outside today asking a few people about self reflection & forgiveness. To reflect & forgive means to go through a two-part emotional & mental process that helps you grow, heal, & move forward in life or relationships.

Let's go to the community🎙️