Welcome! We are so glad you are hear.
In this first episode Jess and Paige introduce themselves, discuss their "why" behind this podcast, and share some of their similarities and differences.
This first episode we had some trouble with the audio, which means there is a little more background noise than anticipated. Stick with us - the good news about being a work in progress is, well, the progress - which is coming, we promise.
Lastly, please enjoy a special guest appearance by Aletha Helms herself (the youngest of the Helms crew). When you are in the middle of life, sometimes childcare doesn't work out - and you have to roll with it. Which is exactly what we chose to do.
Resources mentioned in this episode:
The Anxious Generation by Jonathan Haidt
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