Rediscovering Life Through Grief and Healing: Amanda's Journey

In this deeply personal episode, Amanda McCombs opens up about her journey through grief, self-care, and healing. After a brief hiatus, Amanda returns to share the heavy toll her grief has taken on her physical and mental health, and how she’s been navigating these challenges. From attending the Mrs. America pageant to finding solace in therapy and reconnecting with cherished memories of her late mother, Amanda offers a raw and heartfelt look into her life.

Join Amanda as she delves into the complexities of mourning, the struggle to engage in activities once shared with her mother, and the bittersweet process of revisiting places filled with memories. She also discusses her recent diagnosis of non-alcoholic liver disease, the impact of chronic medical issues, and the importance of self-care amidst life's chaos.

Chapters:

(00:00) Introduction and self-care reflections

(05:12) Grief and its physical toll

(10:45) Attending the Mrs. America pageant

(15:30) Coping with the anniversary of her mother's death

(20:15) Therapy and confronting memories

(25:45) Revisiting her mother's property

(30:20) Chronic medical issues and self-care

(35:10) Reflections on personal growth and healing

#Podcast #GriefJourney #SelfCare #Healing #Therapy #MentalHealth #ChronicIllness #PersonalGrowth #RideTheWaveMedia

Keywords: Grief, Self-Care, Healing, Therapy, Mental Health, Chronic Illness, Personal Growth, Amanda McCombs, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius

Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery

In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share candid reflections on their experiences, including their involvement in empowering women through creative projects, overcoming personal traumas, and the importance of mental health. They discuss the challenges of growing up in a high-control religion, the significance of therapy, and the journey to self-acceptance and rebranding in their 30s. Join Amanda and Heather as they offer an honest and inspiring look into their lives and the power of female friendship.

Chapters:

(00:00) Amanda and Heather reconnect after 20 years

(09:12) Adventures in the model collaborative and creative projects

(15:52) Navigating personal traumas and the impact of high-control religion

(23:32) The importance of mental health and therapy

(30:45) Discovering and embracing spirituality and astrology

(40:20) Rebranding in their 30s and career changes

(50:15) Empowering women and the significance of sisterhood

(01:00:00) Reflections on motherhood and personal growth

(01:10:00) The power of saying "no" and setting boundaries

#Podcast #Empowerment #MentalHealth #SpiritualJourney #FemaleFriendship #SelfDiscovery #CreativeProjects #HighControlReligion #Therapy #PersonalGrowth #RideTheWaveMedia

Keywords: Female Empowerment, Mental Health, Personal Growth, Creative Projects, High-Control Religion, Therapy, Self-Discovery, Spiritual Journey, Astrology, Rebranding, Motherhood, Setting Boundaries, Amanda McCombs, Heather, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius

Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery

In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share candid reflections on their experiences, including their involvement in empowering women through creative projects, overcoming personal traumas, and the importance of mental health. They discuss the challenges of growing up in a high-control religion, the significance of therapy, and the journey to self-acceptance and rebranding in their 30s. Join Amanda and Heather as they offer an honest and inspiring look into their lives and the power of female friendship.

Chapters:

(00:00) Amanda and Heather reconnect after 20 years

(09:12) Adventures in the model collaborative and creative projects

(15:52) Navigating personal traumas and the impact of high-control religion

(23:32) The importance of mental health and therapy

(30:45) Discovering and embracing spirituality and astrology

(40:20) Rebranding in their 30s and career changes

(50:15) Empowering women and the significance of sisterhood

(01:00:00) Reflections on motherhood and personal growth

(01:10:00) The power of saying "no" and setting boundaries

#Podcast #Empowerment #MentalHealth #SpiritualJourney #FemaleFriendship #SelfDiscovery #CreativeProjects #HighControlReligion #Therapy #PersonalGrowth #RideTheWaveMedia

Keywords: Female Empowerment, Mental Health, Personal Growth, Creative Projects, High-Control Religion, Therapy, Self-Discovery, Spiritual Journey, Astrology, Rebranding, Motherhood, Setting Boundaries, Amanda McCombs, Heather, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius