"You have the power over your mind - not outside events. Realise this, and you will find strength".

- Marcus Aurelius

Have you ever stopped to reflect on what forms of input you are choosing (or allowing) into your mind?

Real crime podcasts, sensationalized news, pervasive sexual imagery, polarizing political discussions...everything you read, listen to or watch accumulates in your conscious and subconscious.

We also talk about how your environment (including who you hang out with) can deeply affect your outlook in life, as well.

Ready to gain YOUR Freedom From Alcohol?

👉Book a FREE Discovery Call today!

https://book.coachbychris.com/freedom-og

FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.

Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.

✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol

Follow us:

@coachbychris

@laurenhowman79

@recoveryroadmap.me

👉Here are the podcast links (Apple & Spotify):

https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4

https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

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