Infertility. Breast Reduction. Rape. Bulged disc 6 weeks ago, the list goes on. I've lost muscle tone the last 6 weeks, not working out. It's hard, it's frustrating. Week before last I got out of the shower and an audible "ARGHHHH" came out of my mouth when I saw my dancing cellulite in the bathroom mirror. Holy Spirit was like 'Whoaaaaa' how about a little gratitude... oh yea...how quickly we forget.

What are you shaming your body for today? What are you saying or thinking about your body that you wouldn't say to your daughter or best friend? Your body is beautiful, designed by the Creator of the universe Himself, He calls you worthy, wonderul and righteous. We must change the conversations we have about our bodies. We all struggle, but when we focus on the good, we want to move towards our goals because God tells us to.

No amount of weight loss will make you feel good until God is your source of strength. I know because I weighed the same in 2019 as I do now but back then I was slave to a diet and avoiding social situations to not veer off the plan. That isn't life.

It's time to speak LIFE over your body, the areas you love and the areas you're working on. You are beautiful, JUST as you are! I am proud of you for wanting to lean into your goals, we're to be a living sacrifice daily and it's hard to do our God-given work when we loathe our skin.

Take a second to thank your body for all she's done for you today.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://bit.ly/JoinTheWeightLossFramework

Join my FREE Community + get a copy of my Free Weight Loss & Routine Guide: www.herweightlossmindset.com

Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA