• Intentional Breathing: Self-Care & Emotion Regulation Tool

  • 2022/09/21
  • 再生時間： 50 分
  • ポッドキャスト

Intentional Breathing: Self-Care & Emotion Regulation Tool

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • E.11 Take a moment, and take a breath. A deep breath. How about five deep breaths. Seems simple enough, right? But we often forget that we are even breathing, let alone take...

    The post Intentional Breathing: Self-Care & Emotion Regulation Tool appeared first on Nest & Nurture Psychotherapy.
    続きを読む 一部表示

あらすじ・解説

E.11 Take a moment, and take a breath. A deep breath. How about five deep breaths. Seems simple enough, right? But we often forget that we are even breathing, let alone take...

The post Intentional Breathing: Self-Care & Emotion Regulation Tool appeared first on Nest & Nurture Psychotherapy.
続きを読む 一部表示

Intentional Breathing: Self-Care & Emotion Regulation Toolに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。