• Intro to Creatine

  • 2024/10/16
  • 再生時間： 13 分
  • ポッドキャスト

Intro to Creatine

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  • In this episode of Fitness Fix with Coach Kinsley, dive into the world of creatine and its potential to supercharge your fitness journey. Coach Kinsley, joined by producer Mike, unpacks the science behind creatine, explaining its role in muscle contraction, energy regeneration, and performance enhancement. Discover the proper dosing, safety considerations, and real-world benefits of incorporating creatine into your fitness regimen as Coach Kinsley shares expert insights and personal experiences.
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あらすじ・解説

In this episode of Fitness Fix with Coach Kinsley, dive into the world of creatine and its potential to supercharge your fitness journey. Coach Kinsley, joined by producer Mike, unpacks the science behind creatine, explaining its role in muscle contraction, energy regeneration, and performance enhancement. Discover the proper dosing, safety considerations, and real-world benefits of incorporating creatine into your fitness regimen as Coach Kinsley shares expert insights and personal experiences.
エクササイズ・フィットネス 衛生・健康的な生活
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