『It’s Okay to Not be Okay』のカバーアート

It’s Okay to Not be Okay

It’s Okay to Not be Okay

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In the second of this two part episode, Lisa continues sharing her journey with her mental illness — and how she found her way back to her brighter, healthier self.


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  • (01:52) - Picking up where we left off
  • (04:50) - Life is a series of trade offs
  • (10:30) - Nightmares
  • (16:33) - What has happened to my beautiful brain?
  • (18:16) - Telling the story
  • (22:37) - Doing the work hurts
  • (25:35) - Catharsis through creativity

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

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