Sonia C. planted an apple orchard but forgot to hire the harvesters – life is busy! She’s in a torrential downpour of creativity and is moving from one thing to the next as best she can. Fifi (Sonia’s C.s’ ego) is definitely barking right now, while Pete (Sonia T.’s ego) is going crazy trying to make the best of a temporary home. Overall, intuition, not technology, is the powerful motivator that is driving these ladies forward.

This week’s theme is: Don’t allow technology to take over your intuition.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• When it rains, it pours, and Sonia C. is living in a hurricane right now! [1:01]

• If life is getting crazy, take time for YOU. [3:56]

• Craving change? Focus on what you can control. [5:25]

• Do you know when enough is enough? [9:07]

• Stop and be present. It’s summer! [14:14]

• Take time to live in your right brain. [22:00]

• Don’t lose touch with your intuition. [26:27]

• What does it mean to be psychic today? [30:30]

• Be careful – the ego is constantly comparing. [36:15]

• You can recruit others to a higher vibe. [40:57]

• Tool of the Week: Be brave, be different and speak up! [44:56]

When life gets crazy, your inner dog might be barking her head off! It’s easy to get swept up in the chaos of everyday life, but don’t forget to take time to ground yourself and listen to what your inner ego needs. Sonia T. has been craving change, but she knows that it’s not time to move just yet. But that doesn’t mean that she can’t spruce up her personal space. The trick to contentment and flow is staying present in each moment along the way. If you need some help, just notice the season that you’re in – if it’s summer, stop and enjoy the summer vibe!

And don’t forget to unplug! Technology and AI make it far too easy to get stuck in the left brain. When all the answers are right at our fingertips, we don’t have a chance to ponder and explore and wonder and feel our intuition’s guidance. If you notice that the vibes are off with the people around you, don’t be afraid to speak up. You can take control and recruit others to a higher vibe.

Tool of the Week: Be brave, be different and speak up! [44:56]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

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Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

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Book a Reading with Sonia Tully

Sonia on Substack

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Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it’s time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!

This week’s theme is: Trust your intuition and your logic.

Highlights:

• Don’t fight the energetic pull. Trust it! [:30]

• Sonia C.’s beeline has turned into a zigzag. [4:05]

• Two truths can co-exist at the same time. [5:45]

• You can be in your heart and in your head. [8:51]

• AI technology can help you stay present and connected. [10:15]

• Logic can play a role in intuitive living! [14:05]

• Soothing babies with classical music (it works for adults too). [19:15]

• You deserve to feel the full range of feelings in your body. [27:00]

• Crying is the sign of an open heart. [29:41]

• Embrace it all, even the cringiest parts of yourself. [32:01]

• Anytime you’re uncomfortable, it’s your inner child. Tell her everything is okay! [39:32]

• Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]

• Question of the Week: How can I open up lines of communication so it doesn’t feel like a one-way street? [48:20]

At times, intuitive living means ambiguous living. Sonia C.’s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.

Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don’t be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.

Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]

Question of the Week: How can I open up lines of communication so it doesn’t feel like a one-way street? [48:20]

Continue on Your Journey:

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

More Sonia Choquette

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Breathe & Bloom Retreat

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is joining in from London, and she is loving the chance to live life in the moment. It’s one of her favorite forms of meditation! From resetting a frayed nervous system to focusing inward rather than on the chaos that is swirling around all of us, living in the moment brings bursts of creativity and connects us to our portals of intuitive listening.

This week’s theme is: Find your personal lane of meditation.

Highlights:

• Nothing beats living in the moment. [:30]

• Sonia T.’s intuitive listening led her to the thrift shop! [4:35]

• Nothing calms a barking dog like meditation. [6:34]

• What if I can’t sit still long enough to meditate? [8:18]

• Transmissions of peace from Nana. [11:15]

• Sonia C.’s update from London. [13:26]

• Scan the field and listen to those vibrations. [18:54]

• Intention first, then connection. [26:04]

• Engage your senses and your intuition will follow. [31:13]

• Tool of the Week: Get a ribbon and move your body! [43:25]

• Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]

The world feels so unstable right now, but we’ve got the perfect way to center yourself and quiet all of the noise. Get lost in the moment. Go for a walk, spend some time in your garden or yard, get creative. Meditation in its simplest form happens not when we are thinking, but when we are feeling. When you give yourself a moment that is worth getting lost in, you’re giving yourself permission to dive into your intuitive portals.

Tune in and you’ll hear exactly what the vibrations are telling you. Whether it’s time to lean in or get out, being an intuitive, connected soul means that you have the power to honor your true self. Moving your hands will allow you to ease into a flow state. Clean your house, create art, or sit outside and listen with your body. We are all connected, through music, through heartbeats, and through vibrations. It’s time to get out of your head and into your body. Are you ready to tune in?

Tool of the Week: Get a ribbon and move your body! [43:25]

Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]

Continue on Your Journey:

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

More Sonia Choquette

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com