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  • WHY KETO IS MAKING YOU FAT
    2025/02/19

    Is the keto diet right for you? One of the most talked about hyped up diets out there, is it your fast pass to fat loss??


    1️⃣ Join my FREE community and get free training & diet plans

    https://bit.ly/build-pros-community


    2️⃣ Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    3️⃣ See our 500+ results (since Jan 2023)

    https://thetradesmanscoach.uk/home


    4️⃣ Book in for a call (to see if we can help)
    https://bit.ly/book-fitness-and-lifestyle-call

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    11 分
  • HOW TO SUPERCHARGE YOUR ENERGY LEVELS 101 (as a tradesman)
    2025/02/13

    Imagine a life where low energy didn't exist...

    No motivation wasn't a thing...

    Implement the strategies I talk about in this podcast to find out how to supercharge your energy levels the simple way


    1️⃣ Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    2️⃣ See our 500+ results (since Jan 2023)

    https://thetradesmanscoach.uk/home


    3️⃣ Book in for a call (to see if we can help)
    https://bit.ly/book-fitness-and-lifestyle-call

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    22 分
  • HOW TO 100x YOUR PROGRESS
    2025/02/09

    Want to 100x your progress and move forwards in life, business, fitness at 100x the speed you are now. When I stopped doing this 1 thing, my life changed...


    1️⃣ Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    2️⃣ See our 500+ results

    https://thetradesmanscoach.uk/home


    3️⃣ Book in for a call (to see if we can help)

    https://bit.ly/book-fitness-and-lifestyle-call

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    8 分
  • THE DAILY ROUTINE THAT HELPED ME LOSE 40LBS IN 18 WEEKS
    2025/02/06

    Want to hear about the daily routine I followed to lose 40lbs of body fat in just 18 weeks. No restrictive dieting, no fat diets, no keto, no carnivore. Just sustainable methods and strategies that made losing 40lbs a piece of cake


    1️⃣ Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    2️⃣ See our 500+ results

    https://thetradesmanscoach.uk/home


    3️⃣ Book in for a call (to see if we can help)

    https://bit.ly/book-fitness-and-lifestyle-call

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    24 分
  • 7 BRUTAL MISTAKES THAT WASTED 7 YEARS OF MY LIFE
    2025/01/31

    1️⃣ Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    2️⃣ See our 500+ results

    https://thetradesmanscoach.uk/home


    3️⃣ Book in for a call (to see if we can help)
    https://bit.ly/book-fitness-and-lifestyle-call

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    20 分
  • The Right Vs Wrong way to lose fat
    2025/01/24

    What is the RIGHT and BEST way to lose fat? And what is the WORST and WRONG way? Listen to find out.


    Check out my Instagram ⬇️

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results ⬇️

    https://thetradesmanscoach.uk/home


    Book in for a call ⬇️
    https://bit.ly/fitness-and-lifestyle-consultation-call

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    10 分
  • How to lose 2 stone without going to the gym
    2025/01/17

    Hear how Sam lost 2 stone without going to the gym once whilst managing a busy nationwide electrical company and having 2 young children at home.


    Deep dive into Electrician Sam Featherstone's 2 year transformation.


    Talking about his journey from training outside in a hat and gloves, covering himself in baby oil and getting a spray tan.


    ⬇️ ⬇️ ⬇️


    Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results

    https://thetradesmanscoach.uk/home


    Book in for a call

    https://bit.ly/fitness-and-lifestyle-consultation-call

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    31 分
  • Is bread making you fat? Using Carbs to aid fat loss & boost energy
    2025/01/10

    Ever wondered why you feel boated when you eat bread, is it making you fat?


    Using Carbs to aid fat loss & boost your energy levels


    ⬇️ ⬇️ ⬇️ ⬇️


    Check out my Instagram

    https://www.instagram.com/joe_thetradesmanscoach/profilecard/?igsh=Z3ljOTUwNTU2ajVv


    See our results

    https://thetradesmanscoach.uk/home


    Book in for a call

    https://bit.ly/fitness-and-lifestyle-consultation-call

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    24 分