Jade Catta-Preta joins Amanda for a deep dive into all things absurd, hilarious, and unhinged. From perimenopause and hormone therapy to the art of self-care and scooping (yes, scooping), nothing is off-limits. They also get into the chaos of stand-up comedy, why live music is the future, and how laughing at your own trauma might be the ultimate power move.

Main Topics

1. Self-Care in the End Times: Rest, Rituals, and Radical Recovery
   Amanda and Jade get real about the importance of self-care—from mastering Japa bead meditation and functional pattern training to embracing the ultimate bedtime routine (early to bed, myofascial release, tongue scraping, and red light therapy). Plus, they debate the art of scooping and whether looking at your own vagina is the self-love revolution we all need.
2. Comedy, Chaos, and Finding Joy in the Grind
   The duo reflects on stand-up comedy as both a calling and an addiction, the highs and lows of creative collaboration, and why we need more live music, karaoke, and clown coaches in the industry. Also: curating the perfect friend dinner party—because LA is lonely, and Jade is on a mission to fix that.
3. Hormones, Hot Baths, and Healing Your Inner Child
   From perimenopause and hormone therapy to salt & magnesium baths and writing poetry, they explore how aging shifts identity, energy, and self-worth. Amanda and Jade unpack phone boundaries, overstimulation, and rest as resistance—because in a world of burnout, maybe the hottest flex is actually slowing the f*ck down.

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