• Joy Habit #4: Attacking Toxic Thoughts

  • 2024/09/02
  • 再生時間: 43 分
  • ポッドキャスト

Joy Habit #4: Attacking Toxic Thoughts

  • サマリー

  • Many of us have looping tapes playing in our heads with a soundtrack that's largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!

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あらすじ・解説

Many of us have looping tapes playing in our heads with a soundtrack that's largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!

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