Ever felt like you might have ADHD, but you’re not quite sure? Or maybe you just keep procrastinating on that one important financial task?

In this episode of Juggling Mind and Money, Jess Schlupp-Taylor and Steve Rowe welcome their first-ever guest—Sarah Morgan, a coach and expert on ADHD.

Expect laughs, lightbulb moments, and a deep dive into ADHD—the strengths, the struggles, and the surprisingly sneaky ways it can mess with your finances.

From impulse spending to the never-ending to-do list of doom, we’re getting real about how ADHD brains navigate money, decision-making, and productivity.

💡 What You’ll Learn in This Episode:

• What is ADHD, really? (And why it’s not just about hyper kids bouncing off the walls.)
• Impulse buying and the dopamine hit—why just adding things to your basket might be enough.
• Procrastination loops & financial overwhelm—why we put things off (and how to break the cycle).
• The ADHD ‘body double’ trick—how having a human accountability partner can be a game-changer.
• What happens when an ADHD brain meets a financial planner—the hilarious story of Sarah’s 18-month journey to find her driving licence (and why chocolate bars with faces on them helped).
• Rejection Sensitive Dysphoria (RSD)—why some ADHDers take criticism really hard.

PLUS: The team dives into Sockology, the groundbreaking (and totally unscientific) theory about how your socks reveal your state of mind. Spoiler: Steve has the wrong birds on his socks, and Jess might be low-key teasing her colleagues. 🦔🧦

🔥 LISTEN NOW! Whether you have ADHD, suspect you might, or just want to understand why you still haven’t sorted that pension paperwork, this episode is full of insight, practical hacks, and plenty of laughs.

📺 Watch the video version on YouTube for sock reveals and a possible Morticia Addams sighting.

📩 Loved the episode? Leave us a review! (Preferably a nice one. But hey, we’ll take anything that bumps us up the charts.)

Lucent Financial Planning - https://www.lucentfinancialplanning.co.uk
1b The Exchange, 20a Poplar Road, Solihull, B91 3AB
Tel: 0121 705 1000

Jess Schlupp-Taylor
https://bebetter.org.uk

Are you aware of how negativity affects your life and the lives of those around you? In this episode of Juggling Mind and Money, Steve and Jess uncover the sneaky ways your mindset can sabotage your happiness and financial success.

From the hidden dangers of “mood hoovers” (those people who suck the optimism out of a room) to the real-life cost of a negative attitude—spoiler: one bad mindset cost someone £200,000—this conversation will make you rethink how your emotions shape your financial future.

Jess shares psychological hacks to break free from negativity, while Steve reveals how financial planning can protect you from mood-driven money mistakes.

Oh, and if you think socks can’t change your mood, wait until you see Sockology.

Tune in now.

In this episode of Juggling Mind and Money, Steve and Jess delve into the intriguing world of over-optimism and its impact on our finances.

Can being overly optimistic actually be detrimental to our financial well-being?

Join Steve and Jess as they explore:

• The potential pitfalls of excessive optimism when it comes to financial decisions.
• Real-life examples of how overconfidence can lead to financial missteps.
• The importance of seeking professional advice and taking a realistic approach to financial planning.
• Practical tips and strategies for mitigating the risks associated with over-optimism while maintaining a healthy dose of positivity.

Plus, don't miss the hilarious "Sockology" segment where Jess reveals her "happy cool socks" and Steve confesses to a laundry mishap caused by his own over-optimism.

Tune in for an insightful and entertaining discussion on the delicate balance between optimism and financial prudence!

In this episode of Juggling Mind and Money, hosts Steve and Jess dive into the intersection of autism and financial well-being. They explore the unique challenges autistic individuals may face when managing money, from navigating complex financial decisions to adapting to change.

Jess, a psychologist, provides insights into the diverse spectrum of autism and how traits like sensory sensitivities, social interaction differences, and a preference for routine can influence financial decision-making. Steve adds his perspective, shedding light on how these challenges can be addressed with understanding and practical strategies.

Key Highlights:

• The impact of common autistic traits on financial management, such as decision-making and adaptability.
• Practical insights for financial professionals on creating a more inclusive and accommodating experience.
• A celebration of autistic strengths, including logical thinking and attention to detail, as valuable assets in financial planning.
• A discussion on how the financial services industry can better support neurodiverse individuals.

This episode is a thoughtful exploration of the unique experiences of autistic individuals in the world of personal finance and a call for greater inclusivity in the financial sector.

In this episode of Juggling Mind and Money, Steve and Jess explore the unique challenges of managing finances with ADHD. From impulsivity to disorganisation, they unpack how ADHD traits can impact financial well-being and share personal stories, insights, and strategies to help navigate these hurdles.

Jess breaks down the connection between ADHD and money habits, while Steve opens up about his own experiences. Together, they discuss how to find balance, harness ADHD strengths, and build a healthier relationship with money.

Key Highlights:

• Insights into how ADHD traits like impulsivity and distractibility affect financial decisions.
• Real-life experiences shared by Steve, adding a personal touch to the discussion.
• A focus on ADHD strengths, such as creativity and hyperfocus, and how they can be leveraged.
• Thoughtful advice for parents raising children with ADHD and teaching them money skills.

This episode offers a fresh perspective on tackling financial challenges with ADHD. Don’t miss it!

In this debut episode of the Juggling Mind and Money podcast, financial planner Steve Rowe and psychologist Jessica Schlupp-Taylor explore the fascinating connection between money and mental well-being.

They delve into the common struggles their clients face - from anxiety and relationship issues to the challenges of retirement planning. You'll discover how Steve and Jess teamed up to offer a unique approach that combines financial guidance with psychological support. They believe this "pincer movement" helps people make confident decisions, achieve a sense of control, and ultimately, live happier lives.

The episode also introduces two recurring segments that promise a blend of entertainment and insight:

• "Diagnose Steve," where Jess playfully analyses Steve's anxieties, offering potential solutions for managing those tricky money worries.
• "Sockology," a light-hearted look at how sock choices can reveal personality and mood.

Get ready for a candid, down-to-earth conversation that will leave you feeling informed and entertained.