• Just Breathe - Lt. Lexi Axelrod USMC

  • 2022/05/02
  • 再生時間： 27 分
  • ポッドキャスト

Just Breathe - Lt. Lexi Axelrod USMC

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  • US Marine Corps Recruit Depot, Series Commander, Lieutenant Lexi Axelrod discusses her time at the US Naval Academy and her various Marine Corps assignments.  She also takes us through guided breathwork meditation and shows how the simple act of breathing can bring peace, serenity, and focus to the Warrior.

    -Recorded at the Fish Camp Port Royal, SC with MCRD Parris Island in the background.
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あらすじ・解説

US Marine Corps Recruit Depot, Series Commander, Lieutenant Lexi Axelrod discusses her time at the US Naval Academy and her various Marine Corps assignments.  She also takes us through guided breathwork meditation and shows how the simple act of breathing can bring peace, serenity, and focus to the Warrior.

-Recorded at the Fish Camp Port Royal, SC with MCRD Parris Island in the background.
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