In this episode of the Just Keep Showing Up podcast, host Derrick engages in a deep conversation with Robert Carter, reflecting on life experiences, personal growth, and the impact of health challenges. Robert shares his journey through open-heart surgery, viewing it as a rebirth that has shifted his focus towards serving others and understanding his purpose. The discussion delves into the importance of emotional intelligence, self-awareness, and the value of navigating conversations with an open mind. Robert emphasizes that challenges are growth opportunities and that understanding oneself is crucial for personal development.

In this episode of the Just Keep Showing Up Podcast, Derrick interviews Veronica Blair, an aspiring professional rugby player for the Jamaican national team. They discuss Veronica's journey, her challenges, and the mindset required to pursue her dreams. Veronica shares her experiences of overcoming obstacles, the importance of fundamentals in sports, and the significance of preparation and consistency in achieving success. The conversation emphasizes the need for self-belief, the value of celebrating others' successes, and the importance of taking ownership of one's journey.

For the first time on the mic solo, Derrick Williams speaks directly to the heart of America’s ongoing ideological battle. In this special edition episode, he emphasizing the importance of history in understanding current social justice issues. He highlights the need for persistence in the fight for justice and equality, urging listeners to take action and show up for marginalized voices. Derrick argues that diversity, equity, and inclusion are essential for a just society and that every individual has a role to play in this ongoing struggle.