Liv’s baaaack! Em & Liv are back together and talking all about getting support as a mum. They talk about anxiety, housework and self-care, and why outsourcing assistance can be a godsend. They also discuss getting help from a GP, going away with a newborn for the first time and getting used to new routines.

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This week on the podcast, Emily is joined by lawyer and former Sleep Chief client, Anusheh Burcher. Back in September 2021, Anusheh received a shock call from social services that would change her life. A 10-month-old member of her family required urgent care and Anusheh was called upon to take that carer role. Without any experience or preparation, Anusheh was caring for a baby within 6 hours. She shares how she managed that first night and then what became almost a year, what she learned and whether she would’ve done anything differently. Anusheh also discusses how the experience strengthened her desire to have children and her struggles with fertility.

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In this week’s episode, Emily is joined by body confidence legend Alex Light! Alex is an influencer, writer, podcaster and mum to 8 month old Tommy. She shares what her motherhood journey has been like, how she has had to lean on her mum friends and why she will never be a mum influencer. She also talks about body image, how her passion for discussing it has never faded and how her own postpartum body affected her in ways she didn’t anticipate.

You can follow Alex on Instagram @alexlight_ldn

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In this week’s episode, Emily is joined by Just You Wait’s first ever guest, Danielle Peazer! Danielle is a former professional dancer, content creator and mum to 3 month old Mia. She shares how she is finding motherhood, how she knew her partner was the one and why she hasn’t disclosed her birth story until now. Danielle also explains what she finds difficult with NCT groups and why she is leaning into creating mum content online.

You can follow Danielle on TikTok @iamdaniellepeazer and on Instagram @daniellepeazer

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In this week’s episode, Liv takes a break while Emily shares her experience of dealing with life after her baby was born. She began to notice her husband, David, wasn’t himself after Jago was born, and thought something was broken in their relationship. After opening up to David, he admitted that he had been feeling low and was in need of help. Em details how they got through this time together, worked on their desire and made their relationship stronger than ever.

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In this week’s episode, Liv and Emily discuss being deep in the newborn trenches. Almost four weeks in, Liv is firmly in the newborn trenches camp, and gets some advice from Emily as how to best manage this unexpected period of new mum life. They also discuss River’s tongue tie, asking your partner to work on making things more even and tackle some hilarious share your shits...

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It finally happened! Liv has given birth to beautiful baby boy, River Ray! And it’s the episode you’ve all been waiting for (including Emily, who was hearing it for the first time) her birth story! Liv takes us through the many, many hours that led up to River’s birth, how she and Jack advocated for the birth they wanted and how things didn’t always end up going to plan…

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For 15% off ALL products at www.yuula.co.uk use the code BIRTHVIBES

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In this week’s episode, Emily and Liv dive deep into friendships. They discuss what makes a good friend, how to cope when friends drift apart and whether you should call your partner (or your baby) your best friend! They also celebrate career milestones, chat pre-baby pampering and toddlers pooping in unorthodox places.

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